Easy Weeknight Cast Iron Pan Salmon GF 15 Mins Lynne Zaledonis Ingredients Instructions 1. Preheat the oven to 400° F. Preheat 6 oz boneless center-cut cast iron pan on stovetop. salmon ûllet per person 2. Baste the salmon, all sides, in olive oil. Kosher salt 3. Generously sprinkle on meaty side with Ground pepper pepper and kosher salt. 4. Place meat side down in cast iron pan medium-high. Do not touch for 2 minutes. Note: We use this method for 5. Use metal spatula to üip the salmon to making salmon as the foundation the skin side. for sandwiches, tacos, salads, weeknight with rice and broccoli, 6. Place pan in preheated oven and weekend dinners with a side 7. Cook in oven, skin side down, untouched sauce for company. for 4 minutes. 8. Place salmon on a plate. Let rest for 4 more minutes. 9. Serve skin side down (option to remove the skin before serving). Source: Modiûed from Barefoot Contessa