Banana & Egg Pancake Veg GF 15 Mins Conor Knowles Ingredients Instructions 1 banana (preferably the more 1. Mash 1 banana in a bowl until it is ripe the better, but doesn9t completely mushy. matter) 2. Mash a banana in a bowl until smooth. 2 eggs 3. Add two eggs and stir for about 20 seconds. Optional: Turmeric powder, 4. Mix in optional ingredients like chia seeds spirulina powder, cinnamon, and turmeric powder if desired. chia seeds. 5. Heat a pan over medium-high heat and add a bit of olive oil to prevent sticking. Note: 6. Pour the batter into the pan and cook for The banana adds natural sweetness about 3 minutes before üipping. After and the egg provides structure, making it similar to a pancake omelette. üipping, turn oû the heat and let it sit in the pan for 45 seconds to 1 minute. And for any raised eyebrows out there, I thought this sounded ridiculous and 7. Optional: add toppings like chopped fruits, swore my wife was crazy until I tried berries, nuts, üaxseed, or almond butter one. I make these every day now! once it's on a plate or in a bowl. Source: My wife :) Image copyright: Detoxinsta
